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About  |
Learning the principles of life style means eating right, sleeping right, mooving right, reducing stress, maintaining good friends and keeping yourself engaged in some hobbies. Unfortunately modernization and urbanization have made our lives easy, but hardened them in some other way. Health is the price we pay for the affluence that comes along with the sedentary lifestyle. |
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Programs |
 Rx Regular
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Rx Yoga Maintenance |
Rx Yoga |
Rx Weight Reduction |
Rx Maintenance
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Activities
Yoga, Floor Exercise, Aerobics, Nutrition Protocol, Counseling, Stretching, Ante & Post Natal Exercise, Pranayama, Meditation, Bhajan, Summer Camps and Cycle Rally.
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